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What to Expect When Taking CBD for the First Time
By Brandless

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How does CBD really make you feel? Alongside all the other questions you might have about the popular cannabis compound, this one is probably the most important — and rightfully so. In the last couple of years, CBD has established itself as a health and wellness staple for people looking for products that can aid relaxation and illicit feelings of calm. And while people experience these and other positive effects when consuming CBD, the truth is that how you feel is entirely dependent on the way your body interacts with the CBD product you’ve taken. 

Whether you’re interested in trying a CBD oil or an infused balm, we’re here to make sure you know what to expect.

How Does CBD Make You Feel?

Because CBD is relatively new to the health and wellness scene, it’s easy for us to confuse its effects with the ones we typically associate with cannabis — whether that’s feelings of euphoria or other similar mind-altering traits. But remember, the psychotoxic reactions that come from cannabis are a result of THC, not CBD. 

Even though they come from the same plant, CBD and THC couldn’t be more different. Unlike its sister compound, CBD isn’t intoxicating so you don’t have to worry about any unwanted side effects. In short, CBD won’t impair you. On the contrary, it’s far more likely to help you get your stress under control and provide an overall boost to your wellbeing.

How to Use CBD for the First Time

Now that you know a little more about CBD and how it makes you feel, you might be wondering about the different ways you can use it. CBD can be consumed in a few different ways including a tincture, capsule, or balm, and each product type has a different set of properties related to how you ingest or apply it. Make sure you have an understanding of these before you make your first purchase — that way you can make the most informed decision and choose the product that best fits with your lifestyle.


As the liquid form of CBD, oil drops are intended for sublingual absorption. That means you place a few drops under your tongue, hold it, and then swallow. The tissue under the tongue absorbs CBD almost immediately, which helps it enter your bloodstream more directly and helps you feel the benefits of the drops faster. This is ideal if you’re looking to shed some of your stress after a long day.


You can take CBD capsules like any other tablet. These capsules travel through the digestive tract before they get absorbed into the bloodstream — so they can take some time to have a noticeable impact. How long this takes will partly depend on your metabolism and what you’ve recently had to eat. The benefit with capsules is that it’s much easier to regulate your dose and have a clear vision of how much CBD you’re giving your body.


Balms and creams present an entirely different way to use CBD. By applying them to tired muscles or joints, you can target some of the soreness with a localized, soothing massage. If you’re someone who likes to push your body to the limit, you may want to use topicals in between workouts to give your muscles a well-deserved break.


As you try these products for the first time, keep an eye on how you’re feeling. Understanding how much they affect you will allow you to figure out what they can help you with, when you should take them, and if they make sense for you and your lifestyle. Browse our curated collection of CBD products — designed to help you live better, every day.


Not intended as medical advice. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. If you have specific healthcare concerns or questions about the products discussed, please contact your licensed healthcare professional for advice.


Photos: fizkes / Shutterstock, Black Salmon / Shutterstock, July Prokopiv / Shutterstock

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